Katie Horwitch on How Awareness and Targeted Adjustments Can Quiet Negative Self-Talk

 

Katie Horwitch, is an author, mindset coach, and self-talk activist with an expertise in shifting the stories and habits that help shape our negative self-talk patterns.

Katie helps you better understand how personal stories cannot be ignored because ultimately, we become what we believe! This discussion will take you through steps to reshape your personal stories and practices and help you evolve and embrace the life you want.

 
It is never too late to live loud.
— Katie Horwitch
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Dr. Robert Leahy on How to Correctly Identify the Type of Worry You’re Experiencing and Learn How to Make Productive Worry a Positive Resource in Your Life.

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Dr. Bob Rotella on How Cornerstone Learnings from Sports Psychology Deliver Healthy Benefits to Family Caregivers