Have you ever felt mentally exhausted as a caregiver, but struggled to explain why? Brain Drain and the Family Caregiver is a short, practical eBook by Victor Imbimbo that gives language to the mental fatigue so many caregivers experience but rarely name. It reframes brain exhaustion not as a personal weakness, but as a biological signal that the brain’s energy system is out of balance, and offers simple, everyday practices to help restore clarity, calm, and resilience—without perfection or overwhelm.

The Brain Drain eBook is presented through four conversations:

Conversation I

Brain Drain Is Real and It Talks to You

Conversation II

Recognizing the Early Signs of Brain Drain

Conversation III

The Brain-Body Energy Connection

Conversation IV

Looking Under the Hood for Brian Energy Balance

Summary

Help Your Brain Help You

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