It is amazing how many times we can be in the throes of disruptive issues and as odd as it may sound not be fully aware of how we are emotionally being influenced by them until we have passed our tipping point. 

The opportunity is to become aware of how we are physically and emotionally reacting (notice I didn’t say responding) to the situation sooner than later and begin making adjustments in our response and behavior as early as possible with the specific event.