Katie Horwitch on How Awareness and Targeted Adjustments Can Quiet Negative Self-Talk
Katie Horwitch, is an author, mindset coach, and self-talk activist with an expertise in shifting the stories and habits that help shape our negative self-talk patterns.
Katie helps you better understand how personal stories cannot be ignored because ultimately, we become what we believe! This discussion will take you through steps to reshape your personal stories and practices and help you evolve and embrace the life you want.