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Joan Lunden, journalist, television host, best-selling author, and international health advocate, dispels the current myths of aging and replaces them with meaningful and feasible steps to get the most out of life everyday in more engaging and personally satisfying ways. This includes a special discussion of Joan's experience as both a family caregiver to her mother and as the recipient of her family members’ care through her breast cancer diagnosis and recovery.
Gina Moffa is a licensed psychotherapist, mental health educator, media consultant and author. Gina helps people work through personal trauma, grief, as well as challenging life experiences and transitions. Our conversation focuses on the challenges we face when grief is experienced, the types of grief that exists and subsequent reactions that can result. Central to this discussion is the importance of understanding there is no one size fits all type of grief and each person has their own way to deal with it.
Jessica Lindberg is a writer, speaker, social entrepreneur, and podcast host who built powerful resilience through personal trauma. Jessica shares her personal story and the lessons learned during her family's journey as family caregivers to their two sons. Jessica's memories and insights provide poignant life lessons on topics addressing how a wife and husband worked as partners to ensure their family is emotionally healthy and cared for, their relationship continues to grow and careers are realized as they work through life, death, grief and geographical relocation. Learn how Jessica refocused her life challenges to help improve the physical and emotional experience for others.
Dr. Robert Holden is a British psychologist, author, and broadcaster, who works in the field of positive psychology and well-being. He is the founder of The Happiness Project and global thought leader on the defining and achieving happiness shifting your mindset for a more peaceful and productive life.
Kristen Boice, licensed marriage and family therapist, delves into the top issues family caregivers encounter. Kristen will guide listeners through the caregiver themes of Overwhelm, Guilt, Grief, and Loneliness, which can negatively influence a family caregiver's emotional well-being. You will learn what helps caregivers identify the personal process and practices to lead more productive, purposeful and less stressful lives.
Nicole Kolenda is an expert pediatric speech and language pathologist working with children and adolescents addressing developmental needs. Nicole talks about the unique dynamics between parents, children and therapists within these special situations and details strategies and practices that promote the most empowering relationships for all family members. Lessons learned will benefit all family caregivers.
Nancy Levin, Master Life Coach and best-selling author, talks about how family caregivers can better set healthy boundaries in their lives. Nancy shares a range of life-changing information, practical tools and easy-to-use exercises to help family caregivers who are overwhelmed understand their priorities and create clear boundaries to increase their day-to-day well-being.
Victor Imbimbo, a leading expert on family caregiving and owner of Caring Today, a company dedicated to supporting the needs of family caregivers, talks frankly about what he has learned on his 20-year family caregiver journey and experienced working with the family caregiver community.
You’ll get a preview of topics the Bounce Back Podcast will address and a front row seat to conversations with
his expert guests, who provide insights most central to a family caregiver's health and well-being.