Dr. Stephen Trzeciak on How Acts of Kindness Deliver Physical and Emotional Health Benefits

 

Dr. Stephen Trzeciak, a practicing intensivist and Chief of Medicine at Cooper University Health Care in Camden, New Jersey, is also a clinical researcher, teacher, lecturer and best-selling author whose focus is to raise awareness and participation of compassion and kindness globally.

 
We are in the midst of a compassion crisis. There is a higher risk of worsening health and well-being from being “self-focused” compared to being “other-focused” in building those human connections in relationships.
— Dr. Stephen Trzeciak
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Victor Imbimbo on the Influence Loneliness Has on Your Life and Steps to Address It