Cheryl Richardson on Making Self-Care a Top Priority
Cheryl Richardson, an international self-care expert and New York Times Best Selling Author, talks about understanding the importance of making self-care the centerpiece of your life, dispelling thoughts that embracing self-care is a sign of selfishness. Cheryl openly discussing her family caregiving experiences and teaches how self-care practices resulted in better life balance and quality-of-life.
“Before you can take care of others you need to care for yourself.”
