Dr. Julianne Holt-Lunstad on the Importance Social Connection Has on Your Health and Well-Being and How to Best Avoid the Pitfalls of Loneliness and Social Isolation
Dr. Holt-Lunstad is a professor of psychology and neuroscience at Brigham Young University, where she directs the Social Connections Lab. She is a leading expert on the impact of social connection on health, with groundbreaking research showing that social isolation and loneliness are major risk factors for early mortality.
“Draw upon the support of others to help address social isolation and loneliness.”
